The New Year is the time to make resolutions and even though it has already begun, it is not too late! You may have resolved to save money, get a better job or lose that extra weight. One resolution most people have made is to improve their health.
By making one of your New Year’s resolutions to improve your dental health you can also improve your general health.
When it comes to good dental health during this year’s holidays Q1 Dental has some suggestions and strategies to ensure you meet the New Year with a smile
Resolutions from Your Q1 Dental Professionals
Brush and floss regularly: This is by far the simplest resolution to make, and it can have spectacular effects on dental health. Just get in the habit of brushing your teeth twice a day for more than two minutes each time.