Being healthy is an athlete’s highest priority. Athletes often utilise dieticians and physical therapists to stay in top condition. However, many are so focused on the condition of their bodies that they sometimes overlook the health of their teeth.
Sports drinks, an essential beverage for some active people, cause more damage to teeth than other sugary drinks. Though consuming these types of drinks can improve your performance, it’s crucial to consider the risks you are taking with your dental health, as well. If you are fond of drinking sports drinks, know the facts before you take another sip.
How Sports Drinks Affect Your Teeth
There are three biggest dental health issues found among athletes, according to the study conducted by British Journal of Sports Medicine. These are tooth decay, gum disease, tooth erosion and infected wisdom tooth.